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Denise Welch You Can Do It! VHS Fitness Exercise Workout - Tone Up, Look Good & Feel Great Collector Collectible Video Tape Vintage

This is a used VHS tape that has only been watched a couple of times. Comes in its original hard plastic case. In great, clean and fully working condition.

Perfect addition to your workout / exercise collection or a gift for someone who is into fitness or keen on getting into shape. Easy to follow. Good for both weight loss and just toning up. Great addition to any collection or a gift for a Denise fan.

Denise reveals the secrets of The Lotte Berk Technique, a series of low impact exercises designed to tone and stretch the body.

“Like most women I have to work at keeping fit, but recently I discovered the Lotte Berk Technique and in a very short time I have seen unbelievable changes in my body shape!

I’ve never made a secret of the fact that I do not enjoy leaping around in gyms getting all sweaty and I’m also partial to the odd curry and a gin and tonic! However, recently I noticed that these little indulgences were taking their toll - it was time for action!

It was the that I was introduced to The Lotte Berk Technique, a fantastic way of toning up and feeling great that can be done on your own at home.

Now with this video, helped by jean Arden, a Lotte Berk Technique coach, you can quickly learn the shapely secrets of Lotte Berk along with me.

Believe me, because if can do it, then YOU CAN DO IT”!

The Lotte Berk Technique

Since the 1970’s, stars of stage and screen have sworn by this low impact course of stretching and toning exercises. Devised by Lotte Berk, ballet dancer turned fitness expert, it tones the tummy, thighs, bottom and upper arms, strengthens the legs and back and creates a super shapely and sexy body. Best of all, it makes you feel energetic, confident and eternally young!

Details:

• Format: VHS

• Leading Role: Denise Welch

• Genre: Exercise / Fitness   

• Rating: Exempt

• Language: English

• Running Time: 65 minutes

• Publisher: Contender Entertainment Group
  
  

I have many other fantastic VHS tapes & DVDs available for sale listed individually as well as in bundles.

Offers welcome.

Please see pictures for condition details - the item is sold as seen.

Can combine postage if you wish to purchase multiple items where appropriate.

Collection and payment on collection welcome. 

From smoke and pet free home.

Disclaimers 

• Although I will do my best to package your order as safely and securely as possible, I cannot be responsible for any damages caused during transit.

• No returns accepted - all sales are final.

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