Suffer from IBS, Crohn's Disease, or other gut disorders? The Low-Fodmap Recipe Book offers a comprehensive guide to relieve symptoms and improve your digestive health. With 224 pages of recipes and information, this paperback book provides a detailed overview of the low-FODMAP diet, including a list of foods to avoid and substitutes to enjoy.

The book measures 19 x 1.8 x 23.4 cm and weighs 662g, making it easy to carry and refer to on-the-go. Published by Aster on 25 July 2017, the ISBN-13 is 978-1912023035 and the ISBN-10 is 1912023032. The first edition offers a wealth of knowledge on managing diseases through dietary changes, and is a must-have for anyone looking to improve their gut health.