This is a single DVD titled "The Essential Guide to Yoga", produced by IMC Vision. This programme is designed as an essential guide to yoga, focusing on fitness and exercise. The DVD features content directed and produced by David Morgan, with Ken Gray serving as the Executive Producer.

The DVD format offers a comprehensive visual and audio guide for yoga enthusiasts. The disc itself is made from standard optical disc plastic material. This listing includes the one (1) DVD disc as pictured.

Verified Specifications:
Brand/Maker: IMC Vision
Item Type: DVD Video
Film/TV Title: The Essential Guide to Yoga
Director: David Morgan
Producer: David Morgan, Ken Gray (Executive Producer)
Format: DVD
Material: Plastic
Features: Region 2 (PAL compatible)
Included Components: 1 DVD disc
Country of Origin: United Kingdom (implied by BBFC rating)
Part Number (MPN): IMC515D

The item includes the disc only, without the original case or cover.