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DescriptionThe small Pilates ball is an essential tool for rehabilitation, strengthening, and conditioning exercises. When placed between your body and a floor or wall, this ball helps to increase stability, balance, and muscle endurance, especially when used for shoulder and core strengthening exercises. It targets key muscles in the abdominal area, improves core, and enhances endurance, posture, and balance. Features - The small yoga ball is a good exercise tool for improving balance, coordination, and strength.
- By using the ball during your workouts, you can increase the intensity and effectiveness of your training session.
- You can use the small Pilates ball to perform kinds of exercises that different muscle groups in your body.
- The small ball is very lightweight, making it easy to transport and store.
- The PVC material used to make the ball is durable and easy to clean, ensuring the ball lasts for a long time.
-Color:Silver
-Material:PVC
-Size:25.00X25.00X25.00cm/9.82X9.82X9.82in