This Gruper yoga mat is made from NBR foam to provide soft cushioning and support for yoga, Pilates, and floor exercises. The 10mm thick material helps protect joints during stretching and posing. It features a textured, non-slip surface to reduce sliding on hard floors. The mat measures 72 x 24 x 0.4 inches and includes a carry bag and strap for transport. This non-toxic mat is designed for comfort and stability during fitness routines.