• Battery Life: Up to 2 weeks in smartwatch mode and up to 20 hours in continuous GPS mode. • Physical Size: Features a 42mm bezel housing a sunlight-visible, transflective memory-in-pixel display. • Sensors: Equipped with built-in GPS, GLONASS, and Galileo tracking alongside a Garmin Elevate wrist heart rate monitor and accelerometer. • Water Rating: 5 ATM, making it suitable for pool swimming.
Core Running & Training Features
• Daily Suggested Workouts: Generates training recommendations tailored to your fitness level, training history, and recovery needs. • PacePro Strategy: Helps you plan your race-day strategy by providing GPS-based pace guidance for a chosen distance or course. • Track Run Mode: A specialized feature that snaps to standard athletic tracks for exact distance and lap calculations. • Recovery Advisor: Estimates how many hours or days you need to rest before attempting another hard effort. • Multi-Sport Profiles: Includes 18 activity modes covering track/virtual running, cycling, pool swimming, HIIT, yoga, and breathwork.
Health & Ecosystem Integration
• All-Day Wellness: Tracks steps, estimated calories burned, intensity minutes, and sleep architecture. • Garmin Metrics: Includes Body Battery energy monitoring, continuous stress tracking, VO2 Max estimation, and respiration tracking. • Garmin Connect App: Syncs via Bluetooth to provide in-depth graphs, structured training plans (Garmin Coach), and historical data. • Connect IQ Store: Allows you to download basic custom watch faces, data fields, and mini widgets to the device