soomiig Vitamin D3 + K2 delivers vitamin D3 125 mcg with vitamin K2 50 mcg per serving to support bone strength. Key ingredients per serving: Vitamin D3 125 mcg (5000 IU) and Vitamin K2 (MK-7) 50 mcg. Each bottle contains 30/60/120 softgels. Suggested use: take 2 softgels daily.