Overview

Relieve tight muscles and speed up recovery with this 30 cm foam roller designed for yoga, Pilates, running and everyday fitness training. Its textured grid surface targets trigger points along the back, legs and glutes, helping you release tension after a workout or unwind after a long day.

Made from durable EVA foam, this lightweight roller is firm enough to support deep tissue work yet comfortable for beginners. Compact and easy to carry, it fits neatly into a gym bag so you can warm up, stretch and recover wherever you train.

Key Features

• Material: High-density EVA foam
• Dimensions: 30 x 8 cm
• Design: Textured grid surface for trigger point massage
• Type: Foam roller / yoga column
• Color: Multiple colors available
• Function: Muscle massage, stretching and recovery
• Use: Home gym, studio and travel

Highlights

• ✓ Helps ease muscle tightness and post-workout soreness
• ✓ Grid texture reaches trigger points for a deeper massage
• ✓ Lightweight and portable for use at home or on the go
• ✓ Suitable for yoga, Pilates, running and general fitness
• ✓ Simple to wipe clean and store

Usage

Use the roller before training to warm up, or after exercise to help release tension in the back, legs, glutes and shoulders. It is a practical addition to any home gym, studio or rehabilitation routine.

In the Box

• 1 x Foam Roller