Phased Wearing Recommendations:

Phase 1: Adaptation Period (Week 1)
Objective: Allow feet to gradually adjust to the pressure and new biomechanical alignment from the orthotic device.
Usage Time: 1-2 hours daily
Recommendation: Wear during evening rest at home while watching TV or reading.

Initial wear may cause noticeable discomfort or tension, which is normal. However, remove immediately if experiencing sharp pain, numbness, or skin whitening/discoloration. Do not overtighten the adjustment knob—ensure toes feel moderate tension without pain.

Phase 2: Usage Time Extension (Weeks 2-3)
Objective: Gradually increase wearing time to provide sustained stretching and correction for soft tissues (muscles, ligaments).
Usage Time: 3-6 hours daily (can be divided into sessions, e.g., 2 hours afternoon + 3 hours evening)
Recommendation: Attempt short-distance indoor walking to help feet adapt to weight-bearing in corrected position. Slightly tighten the adjustment knob daily or every other day based on tolerance.

Phase 3: Stabilization Correction Period (Week 4 onward)
Objective: Achieve long-term, stable corrective effects.
Usage Time: 6-8+ hours daily, with strong recommendation for full nighttime wear during sleep.