Comfortable Neck Stretcher for Neck Pain Relief, Neck and Shoulder Relaxer Cervical Neck Traction Device for TMJ Pain Relief and Muscle Relax, Cervical Spine Alignment Chiropractic Pillow

Product description

How do you use it?

  1. Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on a bed, sofa, floor or recliner.
  2. Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head).
  3. Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck. Bent your knees, put your hand beside your head.
  4. Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.
  5. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.
  6. You may notice your neck, traps and shoulder muscles relax further and your posture become more aligned.
  7. Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if need.
  8. Like any new exercise, start off slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable.
  9. If you feel you can use more neck support, use the strong traction neck support ( concave side under your head).
  10. NOTE: At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional.
  11. This product is waterproof. If there is a smell, simply use warm water with liquid soap or any sanitizer commonly used in the home or healthcare setting, and place it in a well ventilated area for 24 up to 48 hours.
Add to Cart Add to Cart Customer Reviews 4.2 out of 5 stars 93,485 4.1 out of 5 stars 2,135 3.9 out of 5 stars 433 — 4.1 out of 5 stars 286 Price $17.99$17.99 $19.99$19.99 — no data — no data — no data Shape C-Shape O-Shape Half Moon Pillow Half Moon Pillow C-Shape Size 8.6 x 7 x 5 Inches 8.6 X 8.3 X 5 Inches 19.7 x 7.5 x 4.6/3.6 Inches 19.7 x 7.5 x 4.6/3.6 Inches 8.6 x 7 x 5 Inches Traction Time 10 Min each time 10 Min each time 30 Min before sleeping 30 Min before sleeping 10 Min each time Features Stretch by gravity and body weight naturally Fixed height, stretch by gravity Height and firm adjustble Height and firm adjustble, electric heat and massage Far infrared heating pad and pure cotton pillowcase makes it more efficiently. Use it all night X X ✓ ✓ X Firmness Firm Firm Soft and Support Soft and Support Firm and Comfort

Dimensions (n/a)
Specifications
Age Range Description Adult
Unit Count 1 Count
Manufacturer Part Number LP-IBMA-3V8L
Fill Material Polyurethane (PU)
Special Features Lightweight
Color Blue
Shape Wave
Special Feature Lightweight