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Versatile for Fitness, Therapy & Daily Use: The classic 9-inch Pilates supports core strength, balance, stability, coordination, flexibility, and muscle activation. Ideal for Pilates, Barre, toning, rehabilitation, and physical therapy exercises, and can also be used for gentle stretching and movement breaks to help ease everyday muscle tension during long hours of sitting or working.

Professional Design And High Quality: Small yoga ball is made from soft low-odor flexible. Small exercise ball for core is made from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout.

Easy to Inflate & Store: Easily inflate the 9-inch Pilates ball with the included inflation straw—just a few breaths, no pump needed. Quickly insert the plug after inflation to help minimize air loss. Compact and lightweight, this small exercise ball is easy to store at home, take to the gym, or pack for workouts while traveling.

Kind Notice: One week break-in period - This usually happens within one week after first inflation when the ball may feel softer and need to add more air, due to the nature of PVC material. After that, the ball will be stable in size and hold air for months. Avoid placing the Pilates ball on wooden furniture for long periods to prevent damage.