PORIYA FITNESS

HOME & STRENGTH TRAINING

Make Every Home Workout Easier to Start and Easier to Keep

A compact pair of soft-coated hand weights designed for comfortable grip, quieter training and simple full-body resistance sessions at home.

1–5 kg per dumbbell

Two matching dumbbells supplied

Soft neoprene coated finish

Ideal for home fitness and toning

Why Buyers Choose It

A Small Piece of Equipment That Adds More Purpose to Everyday Movement

You do not need a crowded gym or complicated machine to begin resistance training. This dumbbell pair adds controlled weight to familiar movements, helping turn short home sessions into more focused workouts. The compact design is easy to store, quick to pick up and suitable for a wide range of low-to-moderate intensity exercises.

Built for consistency, not complication. Keep the pair beside a yoga mat, under a desk or in a small workout corner so you can train whenever your schedule allows.

Comfortable Neoprene Surface

The soft outer coating feels more comfortable in the hand than bare metal and helps maintain a secure grip during controlled movements.

Quiet and Floor Friendly

The coated exterior helps reduce contact noise and limits direct metal contact with household floors during normal use.

Compact Flat-Sided Shape

The stable profile helps reduce unwanted rolling, making the dumbbells easier to place beside a mat or store on a shelf.

Solid Iron Resistance

A dense iron core provides dependable weight in a compact size, helping you add measurable resistance without bulky equipment.

Ready for Full-Body Sessions

Use the pair for upper-body, lower-body and core-focused exercises instead of buying separate equipment for every movement.

Multiple Weight Choices

Select from 1 kg to 5 kg per dumbbell to match your current strength, preferred exercise style and progression plan.

Designed Around Real Training Needs

Common Home-Workout Frustrations, Solved

The product is designed around the practical problems that often stop people from using home fitness equipment consistently.

Bare metal handles can feel cold or uncomfortable.	→	Soft coated grip The neoprene surface creates a more comfortable contact point for repeated sets.
Round weights can roll away between exercises.	→	More stable placement The flat-sided profile helps keep the dumbbells where you put them.
Large equipment takes up valuable living space.	→	Compact home storage The pair can fit into small workout areas, shelves or under-furniture storage spaces.
Heavy equipment can feel intimidating for beginners.	→	Simple weight progression Choose a manageable starting weight and build confidence through controlled repetitions.

Where It Fits Into Your Routine

Three Everyday Training Scenarios

Designed for people who want flexible exercise options without reorganising the entire room.

Scene 01

Morning Toning at Home

Use the pair for short sets of curls, raises, squats and presses before work or during a quiet morning routine.

Best result: a structured 10–20 minute session without travelling to a gym.

Scene 02

Pilates, Aerobics and Mobility Sessions

Add light resistance to controlled mat exercises, standing cardio movements and low-impact routines.

Best result: greater challenge while maintaining a manageable movement pace.

Scene 03

Small-Space Evening Workouts

Train in a bedroom, lounge, apartment or spare room, then store the pair neatly after use.

Best result: practical resistance training that fits around daily life.

Movement Ideas

Six Simple Ways to Use the Pair

Choose a suitable weight, move with control and build repetitions gradually.

Bicep Curl

Arms and elbow-flexor strength

Shoulder Press

Shoulders and upper-body control

Lateral Raise

Shoulder endurance and posture-focused training

Weighted Squat

Legs, hips and full-body coordination

Reverse Lunge

Lower-body balance and unilateral control

Glute Bridge Hold

Glutes and posterior-chain engagement

Product Construction

Specifications That Matter Before You Buy

Product Type	Neoprene coated dumbbell pair
Core Material	Iron
Outer Material	Neoprene rubber coating
Quantity	2 dumbbells of the selected weight
1 kg Size	Approx. 6 × 6 × 14 cm each
2 kg Size	Approx. 7 × 7 × 17 cm each
3 kg Size	Approx. 8 × 8 × 19 cm each
4 kg Size	Approx. 9 × 9 × 20 cm each
5 kg Size	Approx. 10 × 10 × 22 cm each
Suitable For	Home fitness, aerobics, Pilates, toning and controlled resistance training

Choose the Right Variation

Select the Weight of Each Individual Dumbbell

Every option includes two matching dumbbells. Use the guide below as a practical starting point rather than a strict rule.

Variation	Suggested Level	Best For	Selection Note
1 kg × 2	New starter / light resistance	Aerobics, mobility, warm-ups and high-repetition arm work	2 kg total pair weight
2 kg × 2	Beginner	General toning, Pilates resistance and controlled full-body sessions	4 kg total pair weight
3 kg × 2	Beginner to intermediate	Curls, raises, presses, squats and lunges	6 kg total pair weight
4 kg × 2	Intermediate	Progressive upper-body work and stronger lower-body movements	8 kg total pair weight
5 kg × 2	Intermediate / stronger user	Lower repetitions, full-body resistance and progression from lighter pairs	10 kg total pair weight

Important variation information: The selected kilogram value refers to each individual dumbbell, not the combined pair. Both dumbbells in the package are the same selected weight. Colour may vary by weight variation.

Practical Buyer Comparison

More Practical Than Leaving Exercise to Chance

Each design choice supports a simpler, more repeatable home training routine.

Feature	This Product	Why It Matters to You
Grip Surface	Soft neoprene coating	More comfortable hand contact than exposed iron during repeated movements
Storage	Compact, stable profile	Easier to keep in a small home workout area
Floor Contact	Coated exterior	Helps reduce direct metal contact and normal placement noise
Training Range	1–5 kg per dumbbell	Lets you choose resistance that suits light cardio through to stronger home workouts
Package Format	Matching pair supplied	Ready for balanced two-handed exercises immediately

What You Receive

2 × neoprene coated dumbbells
Both dumbbells supplied in the same selected weight
Weight variation chosen at checkout
No rack, mat or additional fitness accessories included

Before You Order

Confirm whether you want 1 kg, 2 kg, 3 kg, 4 kg or 5 kg per dumbbell.
Check the total pair weight shown in the selection guide.
Choose a resistance you can control with correct form.
Store indoors and wipe clean after training.

Frequently Asked Questions

Clear Answers Before Checkout

Is the listed weight for one dumbbell or the pair?

The variation weight is for one dumbbell. Two dumbbells of that same weight are included.

Will the dumbbells roll across the floor?

The flat-sided profile is designed to provide more stable placement than a fully round dumbbell.

Are these suitable for beginners?

Yes. The lighter variations are well suited to new users, controlled repetitions and low-impact training.

Can I use them for Pilates or aerobics?

Yes. The lighter weights can add manageable resistance to Pilates, aerobics, warm-ups and toning routines.

How should I clean them?

Wipe with a soft, slightly damp cloth and allow them to dry fully before storage.

Choose Your Weight and Make Home Training Part of the Day

A comfortable grip, compact storage and multiple weight choices make this pair an easy way to add structured resistance to everyday workouts.

SELECT YOUR PAIR WEIGHT

PORIYA
Please select the correct variation before checkout. Measurements are approximate and may vary slightly due to manual measurement.

Shipping

All items are dispatched from our warehouse in Australia.

Under normal conditions, delivery will take between 3 and 7 working days after dispatch, depending on your location. Remote areas will required longer delivery time. If you are given a tracking number, please use it to track the delivery status of your order.

We regret that our warehouse is not accessible to the public. As such, we do not offer a pick-up option.

Please pay attention to shipping exclusions and enter the postcode of your delivery address in the ‘Postage and Payments’ section of the listing. Applicable postage and handling fees will be displayed.

Shipping fees include postage and handling fees. If you have selected registered post, tracking numbers will be provided via eBay when your order is dispatched.

We work with different courier partners to provide reasonable freight costs and quality service. The type of courier used is dependent upon size and weight of each item and the delivery location.

Postage and handling fees are calculated based on the weight and size of each product. Hence discounts on freight costs are not available.

Combined postage for different products is not available as size and weight limitations generally prevent items from being dispatched in one consignment.

Some products may be dispatched in more than one carton.

We currently dispatch only to addresses within Australia.

We aim to dispatch all products within one working day after your full payment is made. If you need to cancel a purchase after the product has been dispatched, please note that the postage fee may not be refundable. Additional postage fees may apply for re-delivery or re-direction requests.

If you change your mind about your purchase and wish to return the item after receiving it, please note that applicable freight fees will be deducted from your refund and a 10% re-stocking fee will apply.

Buyers must agree with the above postage and handling terms before purchase.

Payment

Bank transfer and all major credit cards through Paypal.

If you are making a bank transfer, please leave your exact eBay username as reference. Otherwise, your payment will not be identified and cleared.

Returns

We accept returns. Please contact our customer service team immediately if:

• You changed your mind and wish to request a return

• Your product was damaged during transit

• You wish to make a warranty claim for any product you have purchase

• You are not satisfied with any product that you have purchased.

Please note that you must comply with all returns instructions provided to you via your registered email address. All returns must be directed through Customer Service. Please do not return or post items before obtaining instructions from us. If you do, there is a risk that your returned item may not be identifiable and accepted. Applicable freight fees will be deducted from your refund in cases where you changed your mind about your purchase and wish to return the product. This also applies to orders cancelled while in transit.

On 21/08/2026 at 22:21:36 AEST, seller added the following information: