Advanced Recovery Formula

Each 30g serving contains:

Barley Flour – 10g

Cyclic Dextrin – 10g

Fructose – 5g

Glycerol Monostearate – 1g

Himalayan Pink Salt – 500mg

CocoMineral® Coconut Water Mineral Complex – 2g

The combination of multiple carbohydrate sources provides a practical option for post-exercise nutrition, while the added electrolyte blend complements fluid replacement after training.

Carbohydrate contributes to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with a total carbohydrate intake of 4g per kg of body weight, from all sources, consumed in doses within the first 4–6 hours after such exercise, and no later than 6 hours afterwards.

Why Choose TBJP Sustain?

Unlike single-source carbohydrate products, TBJP Sustain combines three carbohydrate sources with different absorption characteristics, making it a versatile option for post-workout nutrition.

The addition of CocoMineral® provides naturally occurring minerals from coconut water, while glycerol monostearate complements the formula for those looking to support their post-training hydration routine.

Suggested Use

• Mix 1 serving (30g) with water as directed on the packaging.
• Consume after training as part of your recovery nutrition plan.
• For a more complete recovery shake, combine with a suitable protein source if desired.