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Nutrition Essentials: A Personal Approach 2026 Release ISE

by Wendy Schiff, Beth Basham

Nutrition Essentials: A Personal Approach has a consumer-oriented focus, providing practical tips for applying concepts such as ways to prepare foods to make them safer and healthier, and ways to become a savvy consumer of nutrition-related information. It also provides non-nutrition majors with the basic scientific principles of nutrition in a highly visual, engaging context.

FORMAT
Paperback
CONDITION
Brand New


Table of Contents

1. Food Is More Than Something to Eat
2. How to Become an Informed Consumer
3. Making More Nutritious Choices
4. How Food Becomes You
5. Carbohydrates: Fuel and Fiber
6. Lipids: Focusing on Fats and Cholesterol
7. Proteins: Life's Building Blocks
8. Vitamins: Nutrients That Multitask
9. Key Minerals, Water, and the Nonnutrient Alcohol
10. Nutrition for a Healthy Weight and Fit Body
11. Nutrition for Your Life, Environment, and World

Details

ISBN1265941513
Author Beth Basham
Publisher McGraw-Hill Education
Edition Description 4th edition
Year 2026
Edition 4th
ISBN-13 9781265941512
Format Paperback
Publication Date 2026-07-04
Imprint McGraw-Hill Education
Place of Publication OH
Country of Publication United States
Audience Tertiary & Higher Education
US Release Date 2026-07-04
Product Class Description Medicine: Textbooks & Study Guides

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