Among the Yoga and Yoga equipment, a commonly excluded but crucial device is the StretchNHeal Yoga Stick or Stretch Bar which is so versatile in use, that it is even a must as an everyday home exercise equipment when not being used as a physical therapy equipment.
Quality Handcrafted product made from naturally grown wood- robust, durable and best for long-term use; finished with attractive lustrous polish- -and skin-friendly.
Compactible - Unique Detachable design with 2 parts screwed together each piece is 33 cm long for a total length of 66 cms (26"); easy to assembled and use.
Removable Padded Sleeve mounted for those seeking additional comfort; 3.5cm thick (2.5cms without sleeve); Nice Length when assembled (about 66 cms or 26") to comfortably wrap arms around stick without undue strain on shoulders, chest or arms.
Multipurpose spine stick to builds strength of spine tendons and ligaments; corrects the upper back posture; give proper and traction to back and shoulders; opens chest during Pranayama for optimal lung capacity utilization and fuller breathing
Recommended for daily use for at least 5-10 minutes; Easy to carry – can be disassembled through built-in screw assembly; light in weight, available in Dark Brown color.