Are you having trouble falling asleep? Do the harsh noises of the city keep you awake? They can be masked by soothing background sounds. And what sounds do we find most comfortable? Of course — the sounds of nature!

Are you tired or feeling uncomfortable? Would you like to relax and enjoy a good night’s sleep? You can do this while resting in nature. Close your eyes, play this recording, and...

All around you is the sound of the sea. The whisper of flowing water, the sound of the wind, and the gentle splash of waves help your body relax, bringing a sense of peace and joy.

Try it! This is the work of the most original and brilliant composer, performed by incomparable and wonderful musicians — NATURE itself.

This recording contains a relaxation program based on an original soundtrack of natural sounds recorded in the Caucasus Mountains. The program includes birdsong, the natural sound of water, the rustling of grass and leaves, insect sounds, and other natural sounds. The recording is rich in the colors and atmosphere of nature and is especially helpful for relieving stress accumulated in the noisy, industrial environment of a large city.

Fatigue and stress accumulated in city life often prevent us from relaxing and falling asleep. One of the best ways to recover from nervous tension and exhaustion is healthy, restful sleep. In the fresh air, surrounded by nature, we fall asleep more easily, and with sleep comes a feeling of peace and tranquility, while stress and fatigue seem to fade away.

The majestic and beautiful slopes of the Caucasus Mountains rise all around. Birds build their nests among the sheer cliffs, awakening the morning with their enchanting songs. The barely audible flutter of butterfly wings can be heard, while wild bees hum melodically as they hurry to gather nectar from marvelous mountain flowers growing between the rocks.

Far below, the clear murmur of a mountain river can be heard, fed by hundreds of small streams carrying pure, cool water. A many-voiced echo carries the sound of falling stones across the valleys.

The snow-covered white mountain peaks disappear into the clouds. Here, at the very summit, it feels as though you could reach out and touch the sky. The snow sparkles, and the air is fresh and pure. The wind, the true master of the mountains, blows soft powdery snow from the slopes like shimmering silver dust.

Untouched, pristine natural beauty surrounds you. The melody of the mountains is irresistible — it soothes the mind and brings peace, calm, and serenity.