Resistance Bands, 300 LBS Exercise Bands for Working Out, Fitness Bands with Handles for Men and Women for Indoor and Outdoor, Weight Bands Set for Muscle Training, Strength, Slim, Yoga What Are Included: 6 Tube Resistance Bands, 2 Handles, 2 Ankle Straps, 1 Door Anchor, 1 Exercise Instruction, 1 Carrying Bag. Adjustable Resistance Bands : Maximum equivalent of 300 lbs, come as a set of 6, 55-inch long colored exercise bands: Yellow(25 lbs), Red(35 lbs), Blue(45 lbs), Green(55 lbs), Purple(65 lbs), Black(75 lbs). 6 bands can be used alone or stacked in any combination of intensity from 25lbs to 300lbs. Premium Materials: Bands for working out is made of natural latex. Strong wear resistance and perfect elasticity. Non-slip handle,strong fabric and iron buckles to ensure maximum life and safety during use. Lightweight and Portable: It comes with a convenient carrying bag, You can take them outside, to the gym, wherever you want to work out. It is very convenient to carry and store. Multifunctional for Workout: Our resistance band set is great with any workout like Yoga, Pilates and Fitness. Great for toning your arms,shoulders, chest, gluts, legs etc.