Includes carry bag, two heavy-duty padded harnesses, and nylon mesh tether. Connected together back-to-back and attempt to pull the other while staying parallel to the ground. Trains explosive position and allows hip flexors to fire at maximum velocity. Includes carry bag, two heavy-duty padded harnesses, and nylon mesh tether Connected together back-to-back and attempt to pull the other while staying parallel to the ground Trains explosive position and allows hip flexors to fire at maximum velocity