Iron is an essential nutrient that helps blood carry oxygen throughout the body. Symptoms of iron deficiency include feeling weak and constantly tired, always feeling dizzy, headache, always wanting to vomit, and so on.
This iron fish is a cost-effective cooking tool that is an alternative to expensive iron supplements. makes iron water and naturally infuses your meals with a gentle dose of iron, and adding iron to your diet helps prevent iron deficiency and anemia, such as adding this iron fish to soups, stews, teas, or sauces to get more natural and safe doses of iron.
Just place it in boiling water or soup, it can be supplemented with iron. You can also add this cooking tool when you are making curry or other liquid foods.
Please put it in a pot of boiling 1/4 gallon of water for 10 minutes(not more than 10 minutes~), then add a few drops of acidity (such as vinegar or orange juice) to receive a portion of your daily required iron intake is 6 to 8 mg.
This tool does not change the color, smell, or taste of the cooked food.
This fish is made of iron, the rust is the normal situation, it also proves that our iron fish is made of natural iron. If the iron fish is rusted, just please scrub it with lemon juice to remove the rust. It will cause the container to rust after use, so when you use the iron fish after, please take it out in time.
1. This product is not intended to diagnose, treat, cure, or prevent any disease. Iron taken in excess can be harmful to both adults and children.
2. Caffeine has a negative impact on iron absorption, Please use decaf tea. Also, avoid dairy within 2 hours of eating/drinking iron fish.