Further Details

Title: Intermittent Fasting Basics
Condition: New
Description: Quick and easy tips to simplify intermittent fasting to fit better into your daily life!

Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs!

Learn how easy it is to introduce intermittent fasting into your life—and see major results—with Intermittent Fasting Basics!
Author: Lindsay Boyers
Format: Paperback
Subtitle: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You!
ISBN-10: 1507210558
EAN: 9781507210550
ISBN: 9781507210550
Country/Region of Manufacture: US
Item Height: 181mm
Item Length: 152mm
Genre: Society & Culture
Publisher: Adams Media Corporation
Release Date: 06/27/2019
Language: English
Item Width: 15mm
Item Weight: 295g
Topic: Personal Development, Medicine
Series: Healthy Diet Basics
Release Year: 2019

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