The Helen Liang Simplified Tai Chi for Beginners DVD, imported from the US, is a region-free product that allows for worldwide viewing. Released in 2015, this DVD features a 140-minute run time and showcases the 24 form of Simplified Tai Chi. Produced by Ymaa Publication Center Inc, this DVD is in NTSC video format and falls under the sport genre. Perfect for beginners looking to learn the timeless practice of Tai Chi.