Outlive: The Science and Art of Longevity by Peter Attia is a comprehensive guide to healthy living and longevity. This hardcover book, published by Potter/Ten SPEED/Harmony/Rodale in 2023, is 9.3 inches in length, 7.3 inches in width, and 1.5 inches in height, with 496 pages of valuable information on aging, life sciences, and human anatomy and physiology.

Attia's book is not only informative but also beautifully illustrated, making it a pleasure to read. Its topic areas include self-help, health and fitness, and science, with a focus on healthy living and longevity. With a weight of 28 oz, this book is perfect for anyone looking to improve their overall health and well-being.