The Metabolic Renewal 4 Phase Workout 4 DVD Set by Dr. Jade Teta offers a comprehensive exercise and fitness program for individuals looking to improve their metabolism and overall health. The DVD set includes workouts focused on boxing, yoga, strength training, and more, all designed to help viewers achieve their fitness goals. With a tall DVD case and NTSC video format, this program is easy to follow and suitable for viewers in the US and Canada. Released in 2017, this workout set is a valuable investment for those seeking a holistic approach to their diet and nutrition.