SiS GO Energy Bake Energy bar, Tiramisu, 50 g
SiS GO Energy Bake Energy bar, Tiramisu, 50 g
SiS Go Energy Bake is a specialist energy bake created for athletes to provide a fast and long-lasting source of energy during intense exercise. Each serving provides 30g of dual-source carbohydrates maltodextrin and fructose at an optimal 2:1 ratio, ensuring better absorption and less strain on the digestive system. The product is distinguished by soft texture with fruit filling , making it a tasty alternative to energy gels. The compact size of allows it to be easily stored in a shirt pocket or hip pouch, providing convenient access to energy during endurance training, competitions or long expeditions.
Description
A scientific approach to sports energy
SiS Go Energy Bake is an innovative product developed by scientists specialising in sports nutrition. Its formulation is based on the latest research into carbohydrate metabolism during exercise, which indicates that a mix of different carbohydrate sources can significantly increase total energy absorption.
The secret to this product's effectiveness is the optimal 2:1 ratio of glucose to fructose , which enables the use of different transport pathways in the body to increase the amount of absorbable carbohydrates. While glucose is transported by SGLT1 transporters, fructose uses GLUT5 transporters, allowing more energy to be delivered in less time without overloading one transport system.
Key product features:
- 30g of carbohydrates per serving of - the optimum amount for energy replenishment during exercise.
- Dual carbohydrate source - maltodextrin and fructose in a 2:1 ratio for improved absorption efficiency.
- 3.5g protein - extra muscle support during prolonged exercise.
- Soft texture with fruit filling - easy to consume even during intense exercise.
- Compact size - fits in a jersey pocket, hip pouch or bike bag.
- Easy to digest formula - minimised gastrointestinal discomfort during exercise.
SiS Go Energy Bake is designed for athletes participating in endurance sports such as cycling, running, triathlon or team sports with long duration. It is ideal for use during efforts lasting more than 60 minutes, when the body's glycogen stores begin to deplete.
The product will work well during intensive training, sports competitions and long recreational outings. It can also be used in a carbohydrate loading strategy prior to important competitions, helping to maximise glycogen stores in the muscles and liver.
Benefits of use:
- Maintaining high performance - regular carbohydrate replenishment allows you to maintain exercise intensity for longer.
- Delaying fatigue - preventing depletion of glycogen stores postpones feelings of fatigue.
- Improved concentration - stable blood glucose levels supports cognitive function during exercise.
- Muscle protection - adequate carbohydrate nutrition reduces muscle protein catabolism during prolonged exercise.
- Faster recovery - carbohydrate replenishment during and after exercise accelerates the rebuilding of glycogen stores.
- Convenience of use - the tasty, easy-to-eat form allows for a hassle-free supply of energy under any conditions.
Scientific basis of action
Scientific research clearly indicates that depletion of carbohydrate stores is one of the main causes of fatigue during prolonged exercise. The body has limited glycogen stores (approximately 400-500g), which are sufficient for approximately 90-120 minutes of intense exercise. Providing additional carbohydrates during activity can significantly delay the moment of fatigue and improve performance.
Recent studies have shown that the body can assimilate up to 90g of carbohydrates per hour, provided they come from different sources using different transport systems. SiS Go Energy Bake's dual carbohydrate source formula (glucose:fructose 2:1) is based on these very findings, enabling it to maximise energy absorption while minimising gastrointestinal problems.
Composition:
Pack size: 50 g
Single serving: 50 g
Number of servings per pack: 1
| Ingredients | 50 g | RWS |
|---|---|---|
| Energy value | 795kJ / 190kcal | <> |
| Fat including saturated fatty acids | 5 g 1,4 g | <> |
| Carbohydrates of which sugars | 30 g 11 g | <> |
| Fibre | 3,5 g | <> |
| Protein | 3.5 g | <> |
| Salt | 0,25 g | <> |
RWS - Daily Reference Intake
<> No Daily Reference Intake
Ingredients:
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), fructose, cream filling (15%) (apple juice concentrate, fructose, acacia gum, milk powder, humectant (vegetable glycerin), olive oil, coconut oil, flavouring, natural colouring (titanium dioxide)), humectant (vegetable glycerine), olive oil, whole egg, gum arabic, coffee, cocoa powder, milk protein, raising agent (sodium bicarbonate), flavouring, salt, green tea extract.
May contain allergens including cereals containing gluten, soy, nuts and peanuts.
Directions for use:
It is recommended to consume 1-2 SiS Go Energy Bake bars per hour of activity.
Best results are achieved by starting consumption approximately 30-45 minutes after the start of training and continuing at regular intervals. For very intense or prolonged exercise (more than 2.5 hours), the product can be combined with other carbohydrate sources from the SiS range, such as energy gels or isotonic drinks, to provide the recommended 60-90g of carbohydrate per hour. When consuming, remember to stay hydrated by drinking 500-750ml of fluids per hour, depending on weather conditions and intensity of exercise.
Contraindications:
Hypersensitivity to any of the ingredients in the product. During pregnancy and lactation, consult your doctor or pharmacist before use.
Storage:
Store in a dry and dark place, at a temperature of 0-25ºC, out of the reach of small children.
Information:
The product must not be used as a substitute (replacement) for a properly varied diet. A balanced diet and a healthy lifestyle is important for the functioning of the human body. Do not exceed the maximum recommended daily serving.
Manufacturer:
Science in Sport Inc.
19 West 34th Street, Suite 1018
New York, NY 10001
United States
Entity responsible:
NMM Sp. z o.o.
Bocheńska 3/17
31-061 Kraków
Poland
