This is a lot of two AeroPILATES workout DVDs, perfect for enhancing your fitness regimen. The collection includes a 'PILATES Level 3 Workout' DVD, designed for use with Aero, Performer, Premier, & Pro Series Machines, featuring an approximate run time of 47 minutes. This disc bears a copyright of ©2003 Stamina® Products, Inc. The second disc is an 'AeroPILATES Level 1 Workout' DVD. Both discs are standard optical media, ideal for home exercise and Pilates enthusiasts looking to progress through different workout levels.

This listing includes both workout DVDs as pictured, offering a comprehensive Pilates experience. These discs provide structured exercise programmes, making them a valuable addition for users of AeroPILATES machines or anyone interested in guided Pilates sessions. The content is focused on fitness and exercise, providing clear instructions for various Pilates movements.

The item includes the disc only, without the original case or cover.