The "Insanity Cardio Workout Beachbody DVD Set" is a complete series box set featuring a mini series of intense cardio workouts directed by Beach Body. Released in 2013, this standard edition DVD set is designed for individuals looking to improve their fitness and achieve their New Year resolutions. The collection includes high-energy workouts in American English, focusing on exercise and weight loss, suitable for DVD region code 1 (US, Canada).