Features:
-With 10-200kg adjustable resistance, you can easily adjust it by just turning the knob. You can choose different resistance levels to achieve different fitness training purposes.
-Made of high-density carbon steel, it is strong and tough, ensuring that it is not easily deformed during long-term training.
-The handles are covered with a rubber-coated ABS plastic shell, which is ergonomically designed and non-slip, providing a comfortable grip.
-It adopts triangular structure and micro-rebound technology, which is more stable and safer to use, and can avoid injuries caused by violent rebound during exercise.
-Suitable for men, women and children. Designed to train chest muscles, abdominal muscles, arm muscles, back muscles and more, improve upper body strength.

Precautions for use:
1. Be sure to wear the safety rope on your wrist before use to avoid falling due to insufficient strength during use；
2. Please adjust the appropriate strength according to your physical fitness for exercise and avoid excessive exercise；
3. The arm strength device cannot be extended, otherwise the device may be damaged.

Note:
If you have just received the product, please pay attention to check whether the handle and nut adjustment rod are in a vertical direction. You must first adjust the nut on the middle adjustment rod and adjust the appropriate resistance to loosen the handle of the arm trainer. Then you can wrap the safety rope around your wrist, hold the handle and push the arm trainer to the middle direction for exercise.

Specifications:
Colour: red&black
Material: carbon steel+rubber-coated ABS
Adjustment resistance: 10-200kg

Package Included:
1x Arm trainer