Enhance ankle strength, balance, and core stability with this adjustable balance board trainer. Designed for rehabilitation, sports training, and home workouts, it offers versatile stability exercises for all fitness levels.
Key Features:
- Adjustable tilt levels ranging from 18° to 30° using hemispheres and balance rods for customized training intensity.
- Supports up to 300lbs, making it suitable for users of different sizes and strength levels.
- Includes dual-sized hemispheres (2cm and 3cm) and adjustable balance rods to vary difficulty and target different muscle groups.
- Constructed from durable wood with a PEVA-coated non-slip surface to ensure safe, stable workouts.
- Perfect for ankle rehabilitation, sports performance, and improving overall coordination and muscle activation.
What's Included:
- 1 balance board
- 1 long balance rod (14cm)
- 2 short balance rods (9cm)
- 12 hemispheres (6 of 3cm, 6 of 2cm diameter)
- 3 stickers for workout guidance
Compatibility: Suitable for use with standard fitness routines, rehabilitation exercises, and sports training programs to improve ankle, core, and balance stability.