Feature：
【Multi-functional Abdominal Machine】This ab/core fitness machine features 23 different training ways to keep you in shape. Arm rows, Bicep Curls, Triceps extension, Sit-up,Push- up, Abdominal crunch, Twisting, Works all the major muscle groups.
【Free Training Guide 】This rowing machine We provide free Training guide for teaching, aim to take your ab and core muscle to a new level to help you build up muscles of your full body.
【Easy to Assemble & Store】This Ab Trainer is quite easy to carry & store. Clear and brief instruction make it much easier to assemble. After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. Just follow our manual instructions and you will assemble them in no time. It is not only suitable for gym but also can be used at home and office.
【Solid Material & Outstanding Design】This Core & Abdominal Workout chair is crafted with sturdy iron and steel, which is durable for long-time use. The Solid Iron frame comes with huge weight capacity of 220lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability. Comfortable rubber seat cushion effectively reduces impact force generated during exercise.

WARNINGS:
Before using,perform some warm-up exercises to prepare your body for the training. After using,perform some cool-down exercises to stretch the muscles that you have exercised to avoid possible discomfort later.

Package Includes:
1 x  Abdominal Machine
1 x Instruction Manual