Further Details

Title: Good to Go
Condition: New
Description: Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and “recovery” beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady–endorsed infrared pajamas. Good to Go seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?
Author: Christie Aschwanden
EAN: 9780393357714
Format: Paperback
ISBN-10: 0393357716
ISBN: 9780393357714
Language: English
Country/Region of Manufacture: US
Item Height: 211mm
Item Length: 140mm
Item Width: 20mm
Genre: Sports & Hobbies
Subtitle: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Publisher: WW Norton & Co
Release Date: 02/18/2020
Item Weight: 250g
Topic: Science Nature & Math, Medicine
Release Year: 2020

Missing Information?

Please contact us if any details are missing and where possible we will add the information to our listing.