eBay

Amy Bento Ross Advanced Step Challenge 3 DVD

Description

High-energy advanced step training led by Amy Bento, designed for experienced steppers who want complex choreography, fast-paced cardio, and a true challenge.

This volume features multiple advanced step combinations set to upbeat cardio music, delivering a nonstop workout that builds coordination, endurance, and cardiovascular fitness.

Expect intricate patterns, athletic transitions, and a structured progression through several challenging step routines, including one combination using a vertical step setup for added intensity and variety.

Perfect for advanced exercisers or step enthusiasts who enjoy pushing their coordination and cardio capacity.

Workout style: Advanced step cardio
Instructor: Amy Bento
Format: DVD
Intensity: High / Advanced level

Key Features

Multiple advanced step combinations
Fast-paced cardio endurance training
Includes vertical step variation
Continuous movement format
Ideal for experienced step athletes

ABOUT THE SELLER:

Hi, my name is Linda and I have been a fitness enthusiast all my life! I have worked with nutrition and personal training for many years and I love helping people reach their exercise goals! I have worked in the health and fitness industry in one form or another for my entire career amongst which, I owned a personal training business, which eventually turned into Workout DVD World! I instructed barre style workout classes in my home town of Perth, Western Australia, and then progressed to creating an ever-growing video library of my own fusion style workouts, under the banner of Barlates Body Blitz, which can be purchased through the Barlates Body Blitz category of my Ebay store.

I have tried gyms and outdoor Boot Camps, but I definitely prefer to exercise in the comfort of my own home. That way you can workout without having to worry about anyone watching you! It also means you have no excuse not to exercise, cause you don’t have to waste time driving anywhere! I have hundreds of workout videos in my collection and am constantly adding to them.

The great thing is that you never have to outgrow the workouts! As your fitness level increases you can either buy a more advanced workouts or simply add some dumbbells and/or ankle weights to your favorite videos to make them more intense! The fact is that the moves that really work rarely change! I even have some old Cindy Crawford videos from the 80s, which are just as effective as some of the latest workouts on the market.

Working out is my favourite hobby – and a pretty healthy one I think! I am sure once you buy your first workout video you will never look back and you will definitely want more and more!

I also love giving advice, so keep the questions coming! I look forward to hearing from you, and in the mean time, happy shopping!