📘 Re-Connect Your Dots™ Through the Anatomy Trains
By Suzi Alderete
An engaging movement and body-awareness guide inspired by the Anatomy Trains myofascial meridian system developed by Thomas Myers. This spiral-bound educational workbook presents movement concepts in an accessible and practical format for fitness, rehabilitation, Pilates, yoga, dance, and bodywork practitioners.
Perfect for:
• Pilates instructors
• Yoga practitioners
• Physical therapists
• Massage therapists
• Movement coaches
• Fitness professionals
• Anatomy & biomechanics students
✨ Features:
• Spiral-bound edition for easy reference during training/study
• Illustrated diagrams and movement explanations
• Beginner-friendly approach to Anatomy Trains concepts
• Excellent visual learning resource
• Great addition to wellness or rehabilitation libraries
📚 Includes practical movement instruction and full-color anatomical illustrations designed to improve body awareness and movement efficiency.
📸 Photos are of the exact item you will receive.
📦 Carefully packaged for safe shipping.