The Focus T25 9 DVD Set Alpha + Beta Workout Beachbody is a fitness program that includes both the Alpha and Beta workouts. The DVDs feature exercises and fitness routines designed to help individuals achieve their fitness goals. The program comes in a cardboard sleeve case and includes a book for guidance. The DVDs are in English language and are suitable for US and Canada regions. The Focus T25 Series is produced by Beachbody, a well-known studio specializing in exercise and fitness programs.