The Happiness Hypothesis

by Jonathan Haidt

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life?

In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives?

Publisher Description

An uplifting exploration of ancient wisdom for our modern lives and how it can make us happierEvery culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to others. Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life?In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks- how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts lessons on how we can train our brains to be more optimistic, build better relationships and achieve a sense of balance. He also explores how we can overcome the obstacles to well-being that we place in our own this uplifting and empowering book, Haidt draws on sources as diverse as Buddha, Benjamin Franklin and Shakespeare to show how we can find happiness and meaning in life.'I don't think I ever read a book that laid out the contemporary understanding of the human condition with such simple clarity and sense.' Guardian

Details

  • ISBN 1847943063
  • ISBN-13 9781847943064
  • Title The Happiness Hypothesis
  • Author Jonathan Haidt
  • Format Paperback
  • Year 2021
  • Pages 320
  • Publisher Cornerstone
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