Yoga is for everyone. But as you try to create a personalized and fulfilling practice, you may be met by various roadblocks. Maybe you’re a busy professional trying to squeeze in some -care amidst a hectic schedule, but finding the right yoga routine keeps you from rolling out your mat. Or maybe you're a beginner, eager to start your yoga journey, but can’t past the intimidation of complex poses and sequences. Even for seasoned yogis, the desire for variety and tailored practices that cater to specific goals can be a constant struggle. Enter the new Yoga Cards, offering 70 fundamental yoga poses, expert instructions, and customizable flows. No more guesswork, no more overwhelm — welcome to a practice that welcomes you and evolves with you. Each beautiful card features expert instructions complete with alignment cues, so you can perform and hold each pose safely and confidently. The cards break down each pose into manageable steps, making them easier to and more accessible regardless of experience. There are multiple ways for you to create flows, allowing you to customize your practice based on your skill level, goals, and whatever feels right for you. Choose from ready-made sequences or creative with your own, all while enjoying the flexibility to modify poses for accessibility or an added challenge. But the Yoga Cards aren't just about physical poses or asanas — they're about mindfulness and intention, too. With 5 intention cards in the deck, you can imbue your practice with purpose. Set intentions that resonate with you and foster a deeper connection with your practice with each breath and movement. Compact and user-friendly, this deck of cards is designed to fit seamlessly into your lifestyle. Whether you're practicing yoga at home, in the office, or on the go, let these cards breathe life into your practice. Add the Yoga Cards to your cart NOW!
Deepen Your Practice – Explore this info-rich deck of 70 beginner-intermediate 3” x 5” yoga pose cards. Whether you're just getting into yoga or studying for yoga teacher training, use this deck to learn pose names, categories, benefits, and tips to elevate your yoga experience!
Do Yoga Your Way – Arrange the cards to design your own yoga sequences for a personalized practice, pre-made routines for a guided flow, or do quick, randomized yoga at work, at the gym, or at home. Great for group or solo practice.
Practice With Confidence and Inspiration – step-by-step instructions and alignment cues for each pose to ensure you are practicing safely and effectively. Be inspired by the illustrations beautifully modeled by yoga teachers and collaborators from around the world.
Progress at Your Own Pace – Choose poses based on difficulty level and modify them to increase the accessibility or challenge. Take time to explore your practice on your own and learn to tailor it to your needs.
Flow With Intention – Imbue your yoga workout with of ten intentions including mindfulness, joy, and patience by the 5 intention-setting cards that contain easy-to-cues.