The PiYo Beachbody Workout Program DVD Set features a complete fitness program that combines yoga, pilates, and dance movements. Created by Beachbody studio, the DVD set includes a total of 480 minutes of workouts led by Chalene Johnson. The program includes a variety of exercises designed to improve strength, flexibility, and overall fitness levels. The DVD set is in English language with English subtitles, making it accessible to a wide range of viewers. Perfect for those looking to improve their health and wellness through a dynamic and challenging exercise routine.Fast shipping from Washington,USA.