Garden of Life Super Seed® Beyond Fiber Description With Flax Seed Meal & Whole Chia Seed! 6 Grams of Fiber Per Serving 14 Sprouted Grains, Seeds & Legumes - Great Taste! Provides Protein and Omega-3 Fatty Acids Non GMO Project Verified Vegetarian Super Seed is a powerful, whole food blend of 14 sprouted seeds, grains and legumes that supplies your body with a nutrient-dense source of dietary fiber. Formulated with organic flax and chia seeds, probiotics and ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health. Super Seed is an excellent source of fiber - two servings provide nearly 50% of the Daily Value for fiber, plus 24% of the Daily Value for protein. It is also rich in naturally occurring omega-3 fatty acids, which are essential for good health. Super Seed can add nutritionalvalue and fiber to nearly any food or beverage. Mix in smoothies, vegetable or fruit juice, cereal or yogurt. Directions Suggested Use: Adults mix 1 scoop with any food or beverage one or more times per day. Children over 4 years old may take 1/2 scoop daily. Children should be supervised while consuming this product. Scoop included. This product is made with natural ingredients. Color and taste may vary from lot to lot. Packaged by weight not volume. Settling may occur. Free Of GMO ingredients. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts: Serving Size: 1 Scoop (Approx 0.7 oz) (or 20 g) Servings per Container: Approximately 30 Amount Per Serving% Daily Value Calories70 Calories from Fat25 Total Fat2.5 g4% Total Carbohydrate9 g3% Dietary Fiber6 g24% Soluble Fiber1 g Insoluble Fiber4 g Sugars0 g Protein6 g12% Calcium (naturally occurring)66 mg6% Iron (naturally occurring)2 mg10% Perfect Fiber Blend Organic Flax Seed Meal, Whole Chia Seed18 g* Poten-Zyme® Whole Food Fiber Blend Amaranth Sprout, Quinoa Sprout, Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout, Adzuki Bean Sprout, Organic Flax Seed Sprout, Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Chia Seed Sprout, Organic Sesame Seed Sprout1.5 g* Omega-3 Fatty Acids (Alpha Linolenic Acid)1.1 g* Organic Cinnamon127 mg* Stevia Leaf Extract20 mg* Proprietary Probiotic Blend Lactobacillus plantarum, Bifidobacterium lactis,Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus2 mg* *Daily value not established. Other Ingredients: Probiotics are cultured in dairy which is generally consumed during the fermentation process. Warnings As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer. Reviews Supplement Facts: Serving Size: 1 Scoop (Approx 0.7 oz) (or 20 g) Servings per Container: Approximately 30 Amount Per Serving% Daily Value Calories70 Calories from Fat25 Total Fat2.5 g4% Total Carbohydrate9 g3% Dietary Fiber6 g24% Soluble Fiber1 g Insoluble Fiber4 g Sugars0 g Protein6 g12% Calcium (naturally occurring)66 mg6% Iron (naturally occurring)2 mg10% Perfect Fiber Blend Organic Flax Seed Meal, Whole Chia Seed18 g* Poten-Zyme® Whole Food Fiber Blend Amaranth Sprout, Quinoa Sprout, Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout, Adzuki Bean Sprout, Organic Flax Seed Sprout, Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Chia Seed Sprout, Organic Sesame Seed Sprout1.5 g* Omega-3 Fatty Acids (Alpha Linolenic Acid)1.1 g* Organic Cinnamon127 mg* Stevia Leaf Extract20 mg* Proprietary Probiotic Blend Lactobacillus plantarum, Bifidobacterium lactis,Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus2 mg* *Daily value not established. Other Ingredients: Probiotics are cultured in dairy which is generally consumed during the fermentation process. Warnings As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.