Liquid drops · 2 mL per serving · lemon flavour
23 mg of magnesium.
The rest is a formula.
The bottle says ultra concentrated. The panel says 23 mg of magnesium per 2 mL — five per cent of the daily value. Both were printed by the same company, so we are going to explain the gap instead of hoping you do not notice it.
What it actually is
A liquid multi-nutrient: magnesium glycinate, vitamin D3, vitamin K2 as MK-7, zinc, vitamin C from acerola, potassium, boron and a sea moss extract, in a lemon-flavoured base you take by dropper. Eight actives, one 2 mL serving.
What it is not
It is not a high-dose magnesium supplement. If you are here because a doctor told you to take 300 or 400 mg of magnesium a day, two droppers of this gives you 23 mg and you would need to look elsewhere. We would rather lose the sale than have you find that out from the label after it arrives.
Read the panel first
Every milligram in one dropper
One serving is 2 mL — roughly two full droppers — and there are 30 of them in the bottle. That is a one-month supply, not two.
| Per 2 mL | Amount | %DV | Form |
|---|---|---|---|
| Magnesium | 23 mg | 5% | glycinate |
| Vitamin D3 | 25 mcg (1000 IU) | 125% | cholecalciferol |
| Zinc | 13 mg | 118% | glycinate |
| Vitamin C | 30 mg | 33% | acerola cherry |
| Vitamin K | 12 mcg | 10% | MK-7 |
| Potassium | 45 mg | <2% | citrate |
| Boron | 3 mg | ** | citrate |
| Sea moss extract (10:1) | 100 mg | ** | whole plant |
"Ultra concentrated" is about the liquid, not the magnesium. A concentrate means less water to swallow, not more mineral per drop. The two numbers that actually matter are 23 mg and 5% — and they are the two smallest figures on this panel. Vitamin D3 and zinc, meanwhile, are at 125% and 118%, which is where most of this formula's strength actually sits.
If you want a magnesium supplement, buy a magnesium supplement. A 400 mg capsule costs less than this bottle. What you are buying here is a broad liquid formula with a dropper, lemon flavour and a small amount of magnesium in it — that is a different product, and it is worth being clear about which one you want.
Ingredient by ingredient
Eight actives, eight jobs
Structure and function statements only — each line describes a normal nutritional role, not a treatment. Percentages are of the daily value per 2 mL serving.
Magnesium glycinate — 23 mg · 5%
Contributes to normal muscle function and to the normal functioning of the nervous system. Glycinate is magnesium bound to the amino acid glycine, a form chosen for tolerability rather than for a higher number on the label.
Vitamin D3 — 1000 IU · 125%
Contributes to normal calcium absorption, normal bone maintenance and the normal function of the immune system. The strongest nutrient in the bottle, at more than a full daily value per serving.
Zinc glycinate — 13 mg · 118%
Contributes to the normal function of the immune system, to normal skin maintenance and to normal fertility and reproduction. Also above a full daily value.
Vitamin C — 30 mg · 33%
From acerola cherry extract rather than ascorbic acid. Contributes to normal collagen formation and to the protection of cells from oxidative stress.
Vitamin K — 12 mcg · 10%
As MK-7, the menaquinone form with the longer half-life. Contributes to the maintenance of normal bones and to normal blood clotting.
Potassium citrate — 45 mg · <2%
Contributes to normal muscle function and to the maintenance of normal blood pressure. A small amount — 45 mg against a 4,700 mg reference intake.
Sea moss — 100 mg (10:1)
Chondrus ocellatus, a red seaweed, supplied as a 10:1 extract — 100 mg of extract represents about 1 g of dried plant. It is a source of iodine and trace minerals; the panel gives no iodine figure, so we cannot quote one.
Boron — 3 mg · no DV
Boron citrate. No daily value has been established, so the panel shows the amount and leaves the %DV column blank. It appears in bone and mineral formulas, usually between 1 and 3 mg.
Suggested use
Two droppers, once a day
Two millilitres is about two full droppers, not two drops. Take it straight from the dropper or stir it into water, juice or a smoothie — the lemon flavour is strong enough to notice and mild enough not to fight whatever you put it in.
Bottle maths
60 mL ÷ 2 mL per serving = 30 servings. One bottle is a one-month supply at the suggested dose. Two bottles cover two months.
Storage
Once opened, keep the bottle closed and in the fridge if you can — the preservative system (potassium sorbate) handles a shelf, but a cool dark place keeps the flavour fresher for the four weeks it takes to finish.
The dropper is marked, but check it. Most 60 mL droppers hold 1 mL when filled to the top mark, so two full droppers is the serving. If yours has no graduations, use the supplied measure rather than guessing — 2 mL is a fifth of a teaspoon.
Full disclosure
The carrier liquid, sweeteners and preservatives
"Sugar free" appears on the bottle, and it is accurate — but sugar free is not the same as additive free. Here is the rest of the panel.
- ✓Purified water — the base of the liquid.
- ✓Maltitol syrup — a sugar alcohol used for sweetness and body. It is not sugar, but it is a carbohydrate, and in larger amounts sugar alcohols can cause bloating. Two millilitres a day is a very small dose.
- ✓Citric acid and malic acid — acidity regulators that give the lemon flavour its sharpness.
- ✓Glycerine — vegetable-derived in this type of product; it adds body and a slight sweetness.
- ✓Natural food flavour — the lemon. Note that the flavour is natural; the sweetness is not entirely, because of the next item.
- ✓Sucralose — an artificial sweetener. If you avoid sucralose, this is the ingredient that matters, and no amount of "natural flavour" on the front label changes it.
- ✓Steviol glycosides — stevia, a plant-derived sweetener, used alongside the sucralose.
- ✓Potassium sorbate — the preservative that keeps a water-based liquid stable for a month after opening.
The honest summary: no sugar, no gluten, no GMO ingredients, no caffeine — all four badges on the bottle hold up. But there is maltitol, sucralose and a preservative in here, and a listing that only says "sugar free" is telling you half the story.
Check before you buy
Who this suits — and who should skip it
A good fit if you
want several nutrients in one dropper instead of four bottles · prefer a liquid to capsules · already eat well and want a small daily top-up · like lemon flavour and do not mind a sweetener · want a formula that is sugar free, gluten free and caffeine free.
Skip it if you
need a therapeutic dose of magnesium · take a blood thinner (vitamin K interacts with warfarin) · have kidney disease or a history of kidney stones · take thyroid medication, certain antibiotics or bisphosphonates · are pregnant or breastfeeding · avoid artificial sweeteners · have an iodine sensitivity or thyroid condition, given the sea moss.
Two interactions worth reading twice. Vitamin K2 at 12 mcg is a small dose, but anyone on warfarin should treat any vitamin K product as something to clear with their prescriber first, because vitamin K is exactly what warfarin is dosed against. Separately, magnesium and zinc both bind to tetracycline and quinolone antibiotics and to thyroid medication — leave at least two hours between this and those medicines.
Straight answers
Questions buyers actually ask
No. It is 5% of the daily value, printed on the panel in the manufacturer's own table. This is a multi-nutrient liquid with magnesium in it, not a magnesium supplement. If you need 200 mg or more per day, this bottle cannot deliver it at any sane dose.
That the liquid is concentrated — less water per serving than a ready-to-drink formula. It is a statement about volume, not about mineral strength. It would be fair to call the label misleading, and we are not going to defend it.
Thirty days at 2 mL a day. The bottle is 60 mL and the serving is 2 mL, so it is a one-month supply. If a listing tells you this size lasts two months, they are counting a 1 mL serving that the label does not use.
Either. Straight from the dropper is fine — it is a 2 mL dose of a flavoured liquid, not a concentrate that needs diluting for safety. Many people prefer it in a glass of water or juice to spread the lemon flavour out.
Both. Maltitol is a sugar alcohol, not sugar, so "sugar free" is legally accurate. It still contains carbohydrate and can cause digestive discomfort in quantity — at 2 mL a day the amount is negligible, but you should know it is there.
There is no gelatin and no animal-derived ingredient on the panel. The glycerine in this type of formula is normally vegetable-derived, but the label does not state the source, so we will not print "vegan" as a guarantee. If that matters to you, ask us before ordering and we will confirm with the supplier.
Lemon, sweetened, with a slight tartness from the citric and malic acid. Not bitter. The sweetness comes mostly from maltitol and sucralose, so it tastes like a soft drink concentrate rather than like a juice.
Because the front label has room for three ingredients and the formula has eight. Vitamin C, zinc and D3 are named on the front; vitamin K2, potassium, boron and sea moss appear only on the panel. The panel is the version that counts.
At a glance
Product specification
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**Daily Value not established. Statements about magnesium, vitamin D3, vitamin C, vitamin K, zinc, potassium, boron and sea moss describe normal nutritional function and are not medical claims. This listing is not medical advice. If you take warfarin or any anticoagulant, thyroid medication, tetracycline or quinolone antibiotics, or bisphosphonates; if you have kidney disease, a thyroid condition, or are pregnant or breastfeeding, consult a healthcare professional before use. Do not exceed the suggested dose. Food supplements should not replace a varied diet. Keep out of reach of children.
