The Blogilates Booty Resistance Bands 2pk are a set of two elastic flat bands designed for gym and training activities. These light and medium resistance bands target the legs and arms, providing a workout challenge for various fitness levels. With an overall length of 5 inches and made from elastic material, these bands are lightweight at only .69 pounds each. Perfect for added resistance in your workouts, these bands from the trusted brand Blogilates are a must-have for any fitness routine.