The Emotional Reset

by Dr Ketaki Pawar Chavan

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Are negative emotions holding you back? Do past hurts cloud your happiness? It's time to transform your life with The Emotional Reset! This powerful book offers a 5R framework to help you break free from negativity: Recognize the root cause of negative thoughts. Research how your brain processes emotions and manage triggers. Reframe negativity with practical tools for positive thinking. Rebuild a resilient version of yourself. Release emotional baggage with self-love and forgiveness. Whether you're battling anxiety or seeking growth, The Emotional Reset offers the guidance to achieve real, lasting change.

Details

  • ISBN 9365548950
  • ISBN-13 9789365548952
  • Title The Emotional Reset
  • Author Dr Ketaki Pawar Chavan
  • Format Paperback
  • Year 2024
  • Pages 192
  • Publisher Orangebooks Publication
GE_Item_ID:168753173;

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