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Set of 7 professional quality flat bands for resistance training and rehabilitation, provide both positive and negative force on muscles and joints, stretch, tone, and condition all major muscle groups
Each band measures 6 feet long x 5" wide, and the set of 7 represents the 7 levels of THERABAND brand resistance, from 3 pounds of resistance (yellow) to 14.2 pounds of resistance (gold)
Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color in the set
Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years

THERABAND Professional Latex Resistance Bands are premium-quality bands used by professionals during strength training, physical therapy, occupational therapy, and rehabilitation. Proper use of the Progressive Resistance can improve strength, range of motion, and flexibility. As you progress and build strength, increase the resistance by moving to the next level of the color-coded system.