About this poster:
This vintage World War II poster, created in 1944 by the War Food Administration, promotes healthy eating for the American public. The design features bold, primary colors with a top blue panel titled "For work," a middle red panel for "For play," and a yellow background. Stylized white silhouettes depict a man working in a factory, a woman doing laundry, and another person gardening. The red panel shows figures fishing, playing tennis, and catching butterflies, representing leisure activities.
The poster's main message, "3 'squares' a day," emphasizes the importance of eating three full meals to maintain energy for both labor and recreation. At the bottom, a family is shown eating together with the instruction to "EAT THE BASIC 7 WAY," a reference to the government's nutritional guide introduced during the war. This guide divided foods into seven groups to help citizens plan balanced meals amid wartime rationing, linking good nutrition directly to the national war effort and civic duty.
Our vintage-style wartime conservation posters evoke the spirit of resilience and patriotic dedication. This classic piece channels the enduring charm of wartime conservation, inviting you to appreciate an era when every resource was cherished. Professionally printed by Lumber City Prints on premium quality 230gsm Matte Photo Paper, this poster is a stunning tribute to historical campaigns and artful design.
Please note: This listing is for the reproduction print only, frames are NOT included.
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About Lumber City Prints
Lumber City Prints produces fine art prints using archival quality inks and professional Canon and Epson print equipment.
Our collection of vintage images is carefully edited to repair damage, improve color quality, adjust size, and prepare for printing.
Our source images are at least 300dpi to produce each print as accurately as the original.
The resolution we print at is much higher quality than what is generally shown in previews.
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