• 【Quality Materials】The punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints 
  • 【Complete Boxing Equipment】1 x 4ft punching bag(unfilled), 1 x pair of hand wraps, 1 x jump rope, 1 x grip strength trainer, 1 x Instruction manuals and mounting accessories 
  • 【Reinforcement and Upgrading】The boxing bag has been constantly tested, we add reinforcement straps to the lining and throughout the bag to make the bag more durable and stable in quality 
  • 【Stainless Steel 360° Swivel】The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use 
  • 【Please Note】 Punching bag please do not only fill sand, filling preferably not more than 70 pounds. You can use sawdust, sand, old clothes, sponge, quilt, cotton and other fillers