Description: Since 1947 Energy Metabolism Cardiovascular Health Nervous System Support Gluten, Wheat & Dairy Free Suitable for Vegans Kosher Parve Dietary Supplement Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, as well as red blood cell formation. Suggested Use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner. Other Ingredients: Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silica, dicalcium phosphate, mannitol, titanium dioxide (color), vegetable glycerin. Free Of: gluten, wheat, dairy, soy, yeast, sugar, sodium and artificial flavor. Solgar's KOF-K certification #K-1250 Warnings: Not intended for use by pregnant or nursing women. If you are taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking any dietary supplement, Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Disclaimer: We strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, Warning and directions of all products before use and not rely solely on the information provided here. For any product related question or information, please visit Manufacturer's website or contact them directly. Disclaimer: Statements made, or products sold through this Ebay account or website, have not been evaluated and they are not intended to diagnose, treat, cure or prevent any disease.. Supplement Facts: Serving Size: 1 Tablet Amount Per Serving%DV Thiamin (vitamin B1) (as thiamin mononitrate)100 mg8,333% Riboflavin (vitamin B2)100 mg7,692% Niacin (vitamin B3) (as niacinamide)100 mg625% Vitamin B6 (as pyridoxine HCl)100 mg5,882% Folate666 mcg DFE (400 mcg folic acid)167% Vitamin B12 (as cyanocobalamin)100 mcg4,167% Biotin (as D-biotin)100 mcg333% Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)100 mg2,000% Choline (as choline bitartrate) 41 mg7% Inositol100 mg** Herbal Powdered Blend (kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])2.5 mg** **Daily Value (DV) not established.