DVD is used but in like new condition!
The Ellen Barrett: 7-Day Workout Challenge DVD is a fitness program designed to empower, energize, and transform your body. Presented in English and compatible with DVD region code 1 (US, Canada), this exercise and fitness genre DVD offers a 7-day workout challenge led by expert fitness coach Ellen Barrett.
Workouts range from 15-45 minutes each. See photos for lost of workouts.