About this item MORE SECURE WORKOUT: Train at any level with 30 Lbs ruck weight, actual weight can range from 29.10LB to 30.90LB; Wide hollow grip handles providing a comfortable and secure grip during your workout; Matte finish coated prevents tears WIDE AND SMOOTH HANDLE: Our plate comes with a wide grip handle, making it easy to slide in and out of your ruck; The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout ERGONOMIC, ROUNDED EDGE: Each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets. Plus, the smooth-edge design protects the floor and surrounding equipment from damage build up strength and muscle mass, making you less susceptible to strain or setbacks STRENGTHEN YOUR HIP & POSTURE STABILITY: The weight of the backpack pulls your shoulders & back into a proper alignment. As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life
Size: A. Single Brand: Material: Cast Iron Color: Black Style: E. 30LB