"Cant Hurt Me: Master Your Mind and Defy the Odds" by David Goggins is a trade paperback book published in 2018 by Lioncrest Publishing. The book, with 364 pages, explores topics such as triathlon, personal growth, mindset, military, running, and sports. As a self-help and motivational book, it provides insights and inspiration for readers looking to push beyond their limits and overcome obstacles in their lives. Goggins combines his own experiences as a military man and a successful athlete to offer a unique perspective on how to navigate through challenges and achieve success in various aspects of life.