The Nike Speed Rope is a 9 ft. adjustable jump rope designed for training purposes, suitable for home use and semi-commercial settings. This rope is perfect for targeting muscle groups such as arms, abdominals, and full body, making it a versatile tool for gym and training activities. With a sleek black design and neon green accents, this rope is both stylish and functional. The plastic grip material and durable PVC construction ensure a comfortable and long-lasting workout experience. Made by Nike, a trusted brand in sports and fitness, the Nike Speed Rope is a high-quality choice for jump rope enthusiasts.