The Pound Rockout Workout Ripstix and Album 1 Sweat. Sculpt. Rock. DVD is a home use fitness DVD featuring the Pound Rockout Workout brand. The DVD includes exercises using Ripstix, a set of plastic musical instruments designed for workouts. The DVD is focused on gym and training activities, providing a fun and energetic way to exercise. Also comes with one set of green plastic weighted Ripstix. Perfect for those looking to add a unique and engaging workout routine to their home fitness routine.