
1.The back brace fits perfectly with your back to relieve your back pain, improve posture and prevent slouching.
2.Two metal plates inside can provide strong support for you back, train your muscle memory.
3.Breathable mesh material is lightweight and soft, can be worn under clothes.
4.Adjustable straps and waist belts make it suit for different waistline.
5.Many different sizes for your choice and easy to put on/off.

1.Put on the posture corrector and adjust the shoulder straps.
2.Fasten the waist belt comfortably.
3.Tighten the two back straps and attach the hook&loop to the waist belt.
4.after wearing,your shoulder and back will feel stretched.
Note: At first, wearing it for 20-30 minutes and gradually increase 20 minutes a day; After you adapt to it, keep wearing it 2 hours every day.